SISFFIT047 - Use Anatomy and Physiology Knowledge to Support Safe and Effective Exercise

Question 1

Match how knowledge of the structures of the body is used for each outlined fitness instruction activity below. 

Do this by selecting the correct fitness instruction activity listed that matches the listed description.

1.1 Identify Credible Sources of Information About Anatomy and Physiology That are Relevant to Fitness Instruction 

Please read the pages from 14 to 18.

Question 2

Match how knowledge of the functions of the body is used for each outlined fitness instruction activity below. 

Do this by selecting the correct fitness instruction activity listed that matches the listed description.

1.1 Identify Credible Sources of Information About Anatomy and Physiology That are Relevant to Fitness Instruction 

Kindly go through the pages 14 to 18 for the answer.

Question 3

Below are explanations of how the body is formed according to the levels of structural organization outlined. Choose the correct level of structural organization that each explanation is referring to from the drop-down boxes.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants 

2.1.1 Levels of Structural Organization

Please go through page 36.

Question 4

Label the parts of the heart by dragging the correct answer to its correct position.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.2 Cardiovascular System

Kindly read page 39 for the answer.

Question 5

Which of the following best describes the overall function of the cardiovascular system of the human body?

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.2 Cardiovascular System

Kingly go through page 38 and 39.

Question 6

Which of the following are two differences between the cardiovascular systems of males and females?

Click here  to read for more information: 

Question 7

Match the circulation pathway with its correct description

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.2 Cardiovascular System

Please read pages 39 and 40.

Question 8

Which of the following are three roles of blood in the body?

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.2 Cardiovascular System

Please read page 38.

Question 9

Match the effect of exercise intensity to its relationship with either the breathing rate or heart rate

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.2 Cardiovascular System

Kindly go through pages 44 and 45.

Question 10

Label the parts of the lung by dragging the correct answer to its correct position.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.3 Respiratory System

Please read page 54.

Question 11

Which of the following best describes the overall function of the respiratory system of the human body?

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.3 Respiratory System

Please read page 54.

Question 12

Which of the following are two differences between the respiratory systems of males and females? 

Click here to read this page for more information

Question 13

Match the mechanics of breathing to its correct description

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.3 Respiratory System

Please read pages 56 and 57.

Question 14

The following is an explanation of how breathing changes when performing exercise activities. Complete the explanation by selecting the correct answers from the drop-down boxes

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.3 Respiratory System

Please read page 58.

Question 15

Which of the following are three main functions of the Muscular System?

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Please read page 60.

Question 16

Which of the following are two differences between the muscular systems of males and females ?

Click here to read this page for more information.

Question 17

Match the type of muscle tissue with its classification

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Kindly read the pages from 60 to 62.

Question 18

Drag the examples of muscles into the box next to its correct muscle group

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Please read the pages from 65 to 68.

Question 19

Match the Muscle Proprioceptors to the correct description of its function

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Kindly read page 71 for the answer.

Question 20

Complete the table by dragging and dropping the below listed information to its correct box

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Please read the pages from 65 to 68.

Question 21

1. Based on the scenario, which of the following are two changes that Mr. Smith noticed in his body.

The answers are in the scenario.

Question 22

2. Which of the following are two changes that the father noticed in his body?

The answers are in the scenario.

Question 23

3. Which of the following are two things that the grandson achieved that his father or grandfather could not.

The answers are in the scenario.

Question 24

4. Which of the following are two differences between the muscular-skeletal system of the grandson and his elders

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Kindly go through pages 65 to 68.

Question 25

Which of the following are the 5 main Structures of the Skeletal System

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.5 Skeletal System

Kindly go through pages 77 to 79 for the answer.

Question 26

Which of the following is the main function of the Skeletal System
2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

Please read page 77 of 2.1.5 Skeletal System

Question 27

Which of the following are two differences between the skeletal systems of males and females?

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants
2.1.5 Skeletal System

Kindly go through page 95 and also click here for more information.

Question 28

Complete the table below about the bones and joints in the body.

Drag and drop the answers under their correct headings.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.5 Skeletal System

Kindly read pages 79 to 85 for the answer.

Question 29

Drag and drop the type of landmark in the body next to its correct example

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.5 Skeletal System

Please go through pages 92 and 93.

Question 30

Label the parts of the brain by dragging the correct answer to its corresponding section.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.6 Nervous System

Please read page 97.

Question 31

Which of the following describes the overall function of the nervous system?

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.6 Nervous System

Please go through page 95.

Question 32

Which of the following are two differences between the nervous systems of males and females?
Please click here and here for relevant information regarding this question.

Question 33

Match the subsystem of the nervous system to its role in controlling skeletal muscles

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.6 Nervous System

Please read page 96 and 99 for more information.

Question 34

Complete the table by dragging and dropping the below listed information to its correct box. 

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.6 Nervous System

Kindly go through pages 101 to 105.

Question 35

Complete the table by dragging and dropping the below-listed information into its correct box

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants
Kindly go through the following pages fore more information 49, 50, 73, 94 and 108.

Question 36

Complete the table by dragging and dropping the below listed information into its correct box

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

Kindly go through the following pages fore more information 49, 50, 73, 94 and 108.

Question 37

Match the internal forces with the correct description

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Kindly read through pages 74 and 75.

Question 38

Match the external forces with the correct description

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Please read page 75.

Question 39

Match the lever system with its description

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.4 Muscular System

Kindly check page 76 for the answer.

Question 40

Complete the table by dragging and dropping the below-listed information into its correct box

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.5 Skeletal System

Please read pages 82 to 92.

Question 41

Complete the table by dragging and dropping the below-listed information into its correct box

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.5 Skeletal System

Kindly go through pages 82 to 92.

Question 42

Select the correct locations in the body outlined below next to their definition.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.5 Skeletal System

Please read page 82.

Question 43

Select the correct movements of the body outlined below next to their definition.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.5 Skeletal System

Please read pages 85 to 92.

Question 44

Choose the correct answer from the drop-down box to match the heat transfer process with the explanation of how it helps regulates temperature during exercise.

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.7 Thermoregulation and Application to Exercise

Please read page 109 for the answer.

Question 45

Complete the explanation of the body’s reaction at each environmental condition by choosing the correct answer from the dropdown box

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.7 Thermoregulation and Application to Exercise

Please read page 109.

Question 46

What are the two main effects of dehydration to internal body temperature during exercise?

2.1 Identify Aspects of Anatomy and Physiology That Impact Selection of Suitable Exercises for Participants

2.1.7 Thermoregulation and Application to Exercise

Kindly go through page 111.